Wade loses about five pounds per game, so his postgame meal tends to be as important - if not more so - than the pregame one. Ingraham tends to keep things simple: chicken breast, turkey breast, that sort of thing. On occasion, he says he’ll make one of Wade’s former favorites as a treat, but for the most part Wade sticks to the better choices.
that’s a lot of weight.
Heat star Dwyane Wade changing diet, and seeing benefits - NBA - SI.com
